6 Common Myths About Physical Therapy
- You need a referral to see a physical therapist.
False. Most people believe you need a referral to be evaluated by a physical therapist, which is not true. The state of Texas has direct access where you are able to see a doctor of physical therapy for evaluation and treatment within 10 business days before you need a physician to approve further care.
- Physical therapy is the same as massage.
False. While soft tissue massage may be part of your treatment plan, manual therapy performed by a physical therapist also includes joint mobilization and manipulation techniques. This is done prior to strengthening and therapeutic exercises that restore function to help you move with less pain.
- Physical therapy is only for injuries.
False. Physical therapy is used for more than just recovering from an injury through strengthening and stretching. Doctors of Physical Therapy also have skills to diagnose and prevent potential future issues that may be associated with your current injury or presentation.
- Surgery is more effective than Physical Therapy (or “surgery is my only option”)
False. There are many cases in which physical therapy can restore function and reduce pain without surgery. There is new research coming out everyday that shows many pathologies, such as partial rotator cuff tears and meniscal tears, often have the same outcomes whether surgery and physical therapy is performed or physical therapy alone. According to the new information, conservative options such as physical therapy should be tried prior to other more invasive means such as surgery.
- Physical therapy is painful
False. Doctor’s of Physical Therapy play a crucial role in helping those with acute and chronic pain to become pain-free. They work within your pain threshold to achieve the level of function you desire. While a minimal amount of pain can be a part of the rehab process, causing moderate-severe pain with physical therapy can be counter production. Only a very minimal amount of pain shoulder be anticipated with physical therapy.
- I can do physical therapy on my own
False. While you can perform many of the exercises from physical therapy on your own, it is initially important to have guidance in regard to appropriate form and dosage of each exercise. Without appropriate supervision and guidance you will be at increased risk for injury and are not likely to gain optimum results.
BY: livetomovept
Physical Therapy
COMMENTS: 18 Comments
It helped when you mentioned that joint mobilization and manipulation techniques are performed by a physical therapist. My uncle mentioned to me last night that he and my aunt are having issues with back pain and asked if I have any idea what is the best treatment option to do. Thanks to this informative article and I’ll be sure to tell him that we can consult a physical therapist as they can answer all their inquiries and will provide the treatment they need. https://www.dompt.com/physical-therapy-services1
I sprained my ankle while jogging the other day, and it’s been aching so much ever since. It makes sense that I would want to get a physical therapist to help out with this. It’s amazing that they can help people recover from injuries like this. https://chiropractorsstaugustine.com/physical-rehabilitation
Very Good and Informational Read! Looking forward to many such articles in the future.
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It helped when you mentioned that it is important to have guidance while you can perform many of the activities from physical therapy on your own. My cousin who is an athlete mentioned to me last night that his ankle injury is taking too long to heal and asked if I have any idea what is the best option to do. Thanks to this informative article and I’ll be sure to tell him that it will be much better if we consult a trusted physical therapist as they can answer all our inquiries and will provide the proper care for his ankle injury. https://handsonnj.com/
I never knew that physical therapy is the same as massage. This could be a great experience to try. Thank you for this piece of information about physical therapy.
I like how you mentioned that there are many situations in which physical therapy can return function and reduce pain. My cousin mentioned to me last night that she is hoping to relieve her back pain and asked if I have any idea what is the best option to do. Thanks to this informative article and I’ll be sure to tell her that she can consult a well-known physical therapy service as they can answer all her inquiries. https://integratedproviders.com/integratedproviders/PhysicalTherapy.aspx
It helped when you mentioned that physical therapy can also help with strengthening. My cousin mentioned to me last night that he is having issues with back pain and asked if I have any idea what is the best treatment option to do. Thanks to this informative article and I’ll be sure to tell him that we can consult a trusted physical therapist as they can answer all their inquiries and will provide the treatment he needs. https://www.riverbendpt.net/sports-rehabilitation
It helped when you mentioned that it is important to have an evaluation before the treatment. My cousin who is an athlete mentioned to me last night that his ankle injury is taking too long to heal and asked if I have any idea what is the best option to do. Thanks to this informative article and I’ll be sure to tell him that it will be much better if we consult trusted physical therapy as they can answer all our inquiries and will provide the proper care for his ankle injury. https://rehabworks-llc.com/physical-therapy/
I never knew that physical therapy is the same as massage. I have no idea about it but now I think I do, it is really a good article. Thank you for the information about physical rehabilitation. https://stayfitphysicaltherapy.com/services
It helped when you mentioned that physical therapy is far from painful. It helped when you mentioned that physical therapy is far from painful. I like how you mentioned that a therapist can help you with activities and treatments. My cousin mentioned to me last night that she is hoping to find a treatment to relieve her back pain and asked if I have any idea what is the best option to do. Thanks to this informative article and I’ll be sure to tell her that she can consult a well-known physical therapist as they can answer all her inquiries and will provide proper treatment. https://erincarrpt.com/santa-monica-physical-therapy/
I appreciated it when you shared that it is crucial to receive guidance in regard to the appropriate form and dosage of physical therapy depending on your condition. My friend just mentioned the other day that he has been dealing with mobility issues as he needs to recuperate after his surgery. I will suggest to him hire a reliable physical therapy service that can come to his place and provide the necessary guidance to help him recover. https://rcwellnessphysicaltherapy.com/at-home-physical-therapy
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I’m so glad you talked about physical therapy and how it helps reduce your pain! Recently, one of my cousins got into a car accident and is still recovering from it. My cousin said she’s still in pain, but nothing helps her with it, so I’ll be sure to suggest she finds a therapist! Thanks for the advice on why physical therapy’s key to your pain treatment!https://www.reachphysioyeg.com/hand-clinic
Physical therapy is very important for more syndromes and diseases and after any surgery.
Great article ?
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It’s interesting when you said that physical therapists can help with strengthening body parts. My cousin mentioned to me last night that she is hoping to find a treatment to relieve her back pain and asked if I have any idea what is the best option to do if she is not comfortable going outside. Thanks to this informative article and I’ll be sure to tell her that she can consult a well-known physical therapist as they can answer all her inquiries and will provide proper treatment. https://alliancephysicaltherapy.com/physical-therapy
I like that you said that physical therapy is not painful and will help weak parts of your body to recover. My cousin mentioned to me last night that she is hoping to find a treatment to relieve her back pain and asked if I have any idea what is the best option to do. Thanks to this informative article and I’ll be sure to tell her that she can consult a well-known physical therapist as they can answer all her inquiries and will provide proper treatment. http://www.laytonpt.com/physical-therapy.htm
I’m glad that you talked about the importance of consulting a physical therapist if you are experiencing unaligned joints. My cousin mentioned to me last night that she is hoping to find a treatment to relieve her back pain and asked if I have any idea what is the best option to do. Thanks to this informative article and I’ll be sure to tell her that she can consult a well-known physical therapist as they can answer all her inquiries and will provide proper treatment. https://www.absolutetherapyservices.com/therapy_services/physical-therapy
Danke für diesen Beitrag, ich fand das wirklich sehr hilfreich. Und ein Blog über Häufige Mythen über Physiotherapie ist sehr nützlich.